The amount of Beverages that contain 480 μg of Vitamin B9 (Folate)
(1 - 10)
65 μg
(per 5 g edible portion)
Sencha (tea)
×
7.4
36 μg
(per 3 g edible portion)
Maccha
×
13.3
50 μg
(per 5 g edible portion)
Gyokuro (tea)
×
9.6
11 μg
(per 5 g edible portion)
Black tea (tea)
×
43.6
225 μg
(per 150 g edible portion)
Gyokuro (infusion)
×
2.1
2 μg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
240
1 μg
(per 5 g edible portion)
Kamairi-cha (infusion)
×
480
24 μg
(per 150 g edible portion)
Sencha (infusion)
×
20
20 μg
(per 150 g edible portion)
Hoji-cha (infusion)
×
24
1 μg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
480
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