Vitamin B6 (Pyridoxine) Content of Vegetables
(81 - 90)
0.6 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
0.17 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
0.14 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
0.06 mg
(per 80 g edible portion)
Edamame (frozen)
0.08 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.12 mg
(per 100 g edible portion)
Konegi (leaves, raw)
0.45 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
0.13 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
0.22 mg
(per 180 g edible portion)
Red onion (bulb, raw)
0.18 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
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