The amount of Vegetables that contain 30 mg of Vitamin B6 (Pyridoxine)
(141 - 150)
0.04 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
750
0.15 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
200
1.78 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
16.9
0.02 mg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
1500
0.14 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
214
0.08 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
×
375
0.18 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
×
167
0.11 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
273
0.02 mg
(per 18 g edible portion)
Zha cai (pickles)
×
1500
0.19 mg
(per 215 g edible portion)
Edible burdock (root, boiled)
×
158
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