Vitamin B6 (Pyridoxine) Content of Vegetables
(191 - 200)
0.06 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
0.08 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
0.17 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
0.01 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
0.01 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
0.02 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
0.05 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
0.03 mg
(per 50 g edible portion)
Black gram sprout (raw)
0.01 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
0.01 mg
(per 20 g edible portion)
Nozawana (salted pickles)
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