Vitamin B6 (Pyridoxine) Content of Vegetables
(91 - 100)
0.02 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
0.04 mg
(per 30 g edible portion)
Sugukina (pickles)
0.11 mg
(per 110 g edible portion)
Ginger (rhizome, raw)
0.19 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
-
(per 4 g edible portion)
Watercress (stems and leaves, raw)
0.89 mg
(per 805 g edible portion)
Green ball (head, raw)
0.86 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
1.25 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
0.32 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
0.17 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
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