The amount of Meats that contain 30 mg of Vitamin B6 (Pyridoxine) (71 - 80)
- × 200
- × 150
-
0.57 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- × 49.2
-
0.36 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 500
-
0.4 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
- × 188
- × 100
-
0.36 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)