The amount of Meats that contain 30 mg of Vitamin B6 (Pyridoxine) (51 - 60)

• 

  0.16 mg

  (per 45 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  × 188
• 

  0.36 mg

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 83.3
• 

  0.18 mg

  (per 50 g edible portion)

  Cattle, Ground meat (raw)
  × 167
• 

  0.31 mg

  (per 89 g edible portion)

  Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  × 96.8
• 

  0.3 mg

  (per 86 g edible portion)

  Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  × 100
• 

  1.01 mg

  (per 289 g edible portion)

  Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  × 29.7
• 

  0.61 mg

  (per 175 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  × 49.2
• 

  0.65 mg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  × 46.2
• 

  0.35 mg

  (per 100 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  × 85.7
• 

  0.65 mg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  × 46.2