The amount of Meats that contain 30 mg of Vitamin B6 (Pyridoxine) (41 - 50)
- 
		× 24.4 1.23 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) 1.23 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
- 
		× 231 0.13 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) 0.13 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
- × 111
- × 45.5
- × 60
- × 81.1
- × 176
- 
		× 55.6 0.54 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) 0.54 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
- × 81.1
- × 73.2
 
         
         
         
         
         
        