The amount of Meats that contain 30 mg of Vitamin B6 (Pyridoxine) (11 - 20)

• 

  0.99 mg

  (per 195 g edible portion)

  Cattle, Imported beef (inside round, lean, raw)
  × 30.3
• 

  0.7 mg

  (per 140 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  × 42.9
• 

  0.95 mg

  (per 194 g edible portion)

  Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  × 31.6
• 

  0.95 mg

  (per 198 g edible portion)

  Cattle, Imported beef (inside round, lean and fat, raw)
  × 31.6
• 

  0.02 mg

  (per 5 g edible portion)

  Cattle, Beef product (roast beef)
  × 1500
• 

  0.52 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, without subcutaneous fat, raw)
  × 57.7
• 

  0.46 mg

  (per 100 g edible portion)

  Whale (meat, lean, raw)
  × 65.2
• 

  0.78 mg

  (per 170 g edible portion)

  Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  × 38.5
• 

  0.7 mg

  (per 155 g edible portion)

  Chicken, Broiler meat (breast, with skin, raw)
  × 42.9
• 

  0.5 mg

  (per 113 g edible portion)

  Cattle, Imported beef (rump, lean and fat, raw)
  × 60