The amount of Meats that contain 30 mg of Vitamin B6 (Pyridoxine) (121 - 130)

• 

  0.2 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  × 150
• 

  0.22 mg

  (per 120 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  × 136
• 

  0.16 mg

  (per 95 g edible portion)

  Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  × 188
• 

  0.02 mg

  (per 15 g edible portion)

  Swine, Ham (chopped)
  × 1500
• 

  0.01 mg

  (per 5 g edible portion)

  Swine, Sausage (bologna)
  × 3000
• 

  0.08 mg

  (per 50 g edible portion)

  Swine, Sausage (frankfurter)
  × 375
• 

  0.02 mg

  (per 20 g edible portion)

  Chicken, Offal (skin, breast, raw)
  × 1500
• 

  0.04 mg

  (per 38 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  × 750
• 

  0.01 mg

  (per 12 g edible portion)

  Swine, Sausage (vienna)
  × 3000
• 

  0.02 mg

  (per 18 g edible portion)

  Swine, Pork, medium type breed (boston butt, fat, raw)
  × 1500