Vitamin B6 (Pyridoxine) Content of Meats
(11 - 20)
0.99 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
0.7 mg
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
0.95 mg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
0.95 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
0.02 mg
(per 5 g edible portion)
Cattle, Beef product (roast beef)
0.52 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
0.46 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
0.78 mg
(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
0.7 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
0.5 mg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
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0.95 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
