The amount of Fruits that contain 30 mg of Vitamin B6 (Pyridoxine)
(51 - 60)
0.02 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
1500
0.05 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
600
0.03 mg
(per 70 g edible portion)
Apricot (raw)
×
1000
0.01 mg
(per 68 g edible portion)
Mangosteen (raw)
×
3000
0.01 mg
(per 20 g edible portion)
Blueberry (jam)
×
3000
0.05 mg
(per 140 g edible portion)
Grape (raw)
×
600
0.06 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
×
500
0.04 mg
(per 208 g edible portion)
Pomegranate (raw)
×
750
0.05 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
600
0.08 mg
(per 285 g edible portion)
Chinese quinces (raw)
×
375
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