Vitamin B6 (Pyridoxine) Content of Foods (Initial S) (131 - 140)

0.21 mg

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.02 mg

(per 18 g edible portion)
Soybean-koji miso
0.02 mg

(per 50 g edible portion)
Soybean sprout (boiled)
0.04 mg

(per 50 g edible portion)
Soybean sprout (raw)
0.45 mg

(per 640 g edible portion)
Spaghetti squash (fruit, raw)
0.19 mg

(per 65 g edible portion)
Spanish mackerel (baked)
0.36 mg

(per 90 g edible portion)
Spanish mackerel (raw)
0.19 mg

(per 250 g edible portion)
Spinach (leaves, boiled)
0.28 mg

(per 250 g edible portion)
Spinach (leaves, frozen)
0.32 mg

(per 250 g edible portion)
Spinach (leaves, raw)

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