The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(971 - 980)
0.02 mg
(per 50 g edible portion)
Wakame (raw)
×
1500
0.01 mg
(per 20 g edible portion)
Hitoegusa (tsukudani)
×
3000
0.01 mg
(per 21 g edible portion)
Apple (jam)
×
3000
0.05 mg
(per 150 g edible portion)
Apple (straight fruit juice)
×
600
0.09 mg
(per 340 g edible portion)
Apple (raw)
×
333
0.02 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
1500
0.01 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
3000
0.01 mg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
×
3000
0.05 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
×
600
0.05 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
×
600
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