The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(911 - 920)
0.04 mg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
×
750
0.01 mg
(per 20 g edible portion)
Sea cucumber (raw)
×
3000
0.7 mg
(per 1750 g edible portion)
King crab (canned in brine)
×
42.9
0.01 mg
(per 40 g edible portion)
Short-necked clam (raw)
×
3000
0.01 mg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
×
3000
0.01 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
3000
0.04 mg
(per 105 g edible portion)
Maitake (boiled)
×
750
0.01 mg
(per 20 g edible portion)
Nameko (boiled)
×
3000
0.01 mg
(per 68 g edible portion)
Mangosteen (raw)
×
3000
0.01 mg
(per 20 g edible portion)
Blueberry (jam)
×
3000
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112
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