The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (81 - 90)

• 

  0.06 mg

  (per 15 g edible portion)

  Peanut (roasted)
  × 500
• 

  0.12 mg

  (per 33 g edible portion)

  Peanut (dried)
  × 250
• 

  0.7 mg

  (per 155 g edible portion)

  Chicken, Broiler meat (breast, with skin, raw)
  × 42.9
• 

  0.37 mg

  (per 150 g edible portion)

  Bastard halibut (cultured, raw)
  × 81.1
• 

  0.02 mg

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (dried)
  × 1500
• 

  0.05 mg

  (per 10 g edible portion)

  Poppy seed (dried)
  × 600
• 

  0.09 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 333
• 

  0.5 mg

  (per 113 g edible portion)

  Cattle, Imported beef (rump, lean and fat, raw)
  × 60
• 

  0.46 mg

  (per 105 g edible portion)

  Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  × 65.2
• 

  0.02 mg

  (per 7 g edible portion)

  Blue sprat (raw)
  × 1500