The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(871 - 880)
0.1 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
300
0.2 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
150
0.05 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
600
0.13 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
231
0.08 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
×
375
0.01 mg
(per 10 g edible portion)
Bread crumbs (wet form)
×
3000
0.05 mg
(per 100 g edible portion)
Pizza crust
×
600
0.01 mg
(per 25 g edible portion)
Shao mai pastry
×
3000
0.05 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
600
0.05 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
×
600
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