The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (831 - 840)

• 

  0.01 mg

  (per 15 g edible portion)

  Natural cheese (gouda)
  × 3000
• 

  0.08 mg

  (per 150 g edible portion)

  Milk containing recombined milk (high fat)
  × 375
• 

  0.02 mg

  (per 30 g edible portion)

  Cattle, Offal (small intestine, raw)
  × 1500
• 

  0.02 mg

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  × 1500
• 

  0.06 mg

  (per 600 g edible portion)

  Keen's gaper (siphon, raw)
  × 500
• 

  0.01 mg

  (per 48 g edible portion)

  Hard clam (boiled)
  × 3000
• 

  0.06 mg

  (per 120 g edible portion)

  Abalone (steamed and dried)
  × 500
• 

  0.01 mg

  (per 20 g edible portion)

  Tsukudani
  × 3000
• 

  0.01 mg

  (per 20 g edible portion)

  Nameko (raw)
  × 3000
• 

  0.02 mg

  (per 120 g edible portion)

  Lime (juice, fresh)
  × 1500