The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (821 - 830)

• 

  0.05 mg

  (per 100 g edible portion)

  Chicken, pork and vegetable extract
  × 600
• 

  0.09 mg

  (per 180 g edible portion)

  Beer (pale)
  × 333
• 

  0.02 mg

  (per 40 g edible portion)

  White chocolate
  × 1500
• 

  0.02 mg

  (per 35 g edible portion)

  Waffle (custard cream)
  × 1500
• 

  0.02 mg

  (per 48 g edible portion)

  Doughnut (yeast-leavened)
  × 1500
• 

  0.02 mg

  (per 45 g edible portion)

  Custard cream puff
  × 1500
• 

  0.01 mg

  (per 15 g edible portion)

  Rice cracker (shio-senbei)
  × 3000
• 

  0.04 mg

  (per 80 g edible portion)

  Dorayaki
  × 750
• 

  0.01 mg

  (per 25 g edible portion)

  Chatsu
  × 3000
• 

  0.07 mg

  (per 140 g edible portion)

  Kushi-dango (adzuki bean paste)
  × 429