The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (791 - 800)

• 

  0.01 mg

  (per 18 g edible portion)

  Kumquat (whole, raw)
  × 3000
• 

  0.14 mg

  (per 260 g edible portion)

  Kaki, Japanese persimmon (nonastringent, raw)
  × 214
• 

  0.09 mg

  (per 150 g edible portion)

  Valencia (fruit juices, reconstituted fruit juice)
  × 333
• 

  0.09 mg

  (per 150 g edible portion)

  Valencia (fruit juices, straight fruit juice)
  × 333
• 

  0.11 mg

  (per 280 g edible portion)

  Navel (juice sacs, raw)
  × 273
• 

  0.05 mg

  (per 100 g edible portion)

  Satsuma mandarin (segments, normal ripening type, raw)
  × 600
• 

  0.02 mg

  (per 30 g edible portion)

  Bracken (young shoots, dried, raw)
  × 1500
• 

  0.05 mg

  (per 95 g edible portion)

  Head lettuce, butter type (leaves, raw)
  × 600
• 

  0.03 mg

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 1000
• 

  0.01 mg

  (per 25 g edible portion)

  Ito-mitsuba (leaves, raw)
  × 3000