The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (691 - 700)

• 

  0.02 mg

  (per 40 g edible portion)

  Edamame (boiled)
  × 1500
• 

  0.08 mg

  (per 95 g edible portion)

  Asparagus (shoots, boiled)
  × 375
• 

  0.05 mg

  (per 265 g edible portion)

  Artichoke (flower bud, raw)
  × 600
• 

  0.01 mg

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 3000
• 

  0.01 mg

  (per 10 g edible portion)

  Almond (oil-roasted and salted)
  × 3000
• 

  0.02 mg

  (per 20 g edible portion)

  Hishio-miso
  × 1500
• 

  0.16 mg

  (per 200 g edible portion)

  Soybean, Ganmodoki
  × 188
• 

  0.06 mg

  (per 75 g edible portion)

  Soybean, Nama-age
  × 500
• 

  0.76 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 39.5
• 

  0.01 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 3000