The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(451 - 460)
0.12 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
250
0.12 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
250
0.2 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
×
150
0.21 mg
(per 200 g edible portion)
With ovary (raw)
×
143
0.41 mg
(per 540 g edible portion)
Brown sole (raw)
×
73.2
0.02 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
1500
0.06 mg
(per 41 g edible portion)
Matsutake (raw)
×
500
0.04 mg
(per 30 g edible portion)
Ha-ninjin (leaves, raw)
×
750
0.03 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
1000
0.01 mg
(per 5 g edible portion)
Green pea (raw)
×
3000
<
1
…
46
…
112
>