The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (391 - 400)

• 

  0.25 mg

  (per 130 g edible portion)

  Turnip, Pickle (nukamiso-zuke, root with skin)
  × 120
• 

  0.02 mg

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 1500
• 

  0.01 mg

  (per 5 g edible portion)

  Sweet acorn (raw)
  × 3000
• 

  0.1 mg

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 300
• 

  0.03 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (saishikomi-shoyu)
  × 1000
• 

  0.19 mg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 158
• 

  0.45 mg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 66.7
• 

  0.02 mg

  (per 10 g edible portion)

  Swine, Shoulder
  × 1500
• 

  0.04 mg

  (per 20 g edible portion)

  Swine, Bacon
  × 750
• 

  0.2 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  × 150