The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (291 - 300)

• 

  0.23 mg

  (per 90 g edible portion)

  Chicken, Broiler meat (thigh, without skin, baked)
  × 130
• 

  0.41 mg

  (per 260 g edible portion)

  Cattle, Offal (tail, raw)
  × 73.2
• 

  0.48 mg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  × 62.5
• 

  0.21 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in oil)
  × 143
• 

  0.21 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 143
• 

  0.02 mg

  (per 7 g edible portion)

  Blue sprat (seasoned and dried)
  × 1500
• 

  0.36 mg

  (per 155 g edible portion)

  Yellow sweet pepper (fruit, raw)
  × 83.3
• 

  0.47 mg

  (per 180 g edible portion)

  Turnip rape (flower buds and stems, raw)
  × 63.8
• 

  0.07 mg

  (per 25 g edible portion)

  Japanese chestnut (boiled)
  × 429
• 

  0.18 mg

  (per 70 g edible portion)

  Sheep, Lamb (leg, lean and fat, raw)
  × 167