The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (241 - 250)

• 

  0.17 mg

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 176
• 

  0.17 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 176
• 

  0.28 mg

  (per 150 g edible portion)

  Barracuda (raw)
  × 107
• 

  0.26 mg

  (per 155 g edible portion)

  Three-line grunt (raw)
  × 115
• 

  0.19 mg

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, raw)
  × 158
• 

  0.17 mg

  (per 55 g edible portion)

  Kuki-ninniku (scape, raw)
  × 176
• 

  0.03 mg

  (per 10 g edible portion)

  Oriental pickling melon, Pickle (nara-zuke)
  × 1000
• 

  0.33 mg

  (per 111 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  × 90.9
• 

  0.27 mg

  (per 89 g edible portion)

  Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  × 111
• 

  0.83 mg

  (per 460 g edible portion)

  Silver pomfret (raw)
  × 36.1