The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (161 - 170)

• 

  0.16 mg

  (per 45 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  × 188
• 

  0.36 mg

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 83.3
• 

  0.18 mg

  (per 50 g edible portion)

  Cattle, Ground meat (raw)
  × 167
• 

  0.58 mg

  (per 160 g edible portion)

  Mackerel (canned products, in brine)
  × 51.7
• 

  0.11 mg

  (per 30 g edible portion)

  Mackerel, Processed product (shimesaba)
  × 273
• 

  0.67 mg

  (per 186 g edible portion)

  Chinook salmon (baked)
  × 44.8
• 

  3.46 mg

  (per 960 g edible portion)

  Pink salmon (baked)
  × 8.7
• 

  0.76 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari-bushi)
  × 39.5
• 

  0.05 mg

  (per 16 g edible portion)

  Turnip, Pickle (nukamiso-zuke, leaves)
  × 600
• 

  0.1 mg

  (per 28 g edible portion)

  Asatsuki (leaves, raw)
  × 300