The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (1101 - 1110)

• 

  0.02 mg

  (per 410 g edible portion)

  Japanese butterbur (petiole, raw)
  × 1500
• 

  0.04 mg

  (per 430 g edible portion)

  Zuiki (fresh zuiki, boiled)
  × 750
• 

  0.03 mg

  (per 320 g edible portion)

  Akumaki
  × 1000
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (half-milled rice)
  × 1500
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (under-milled rice)
  × 1500
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (half-milled rice)
  × 1500
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (well-milled rice)
  × 1500
• 

  0.02 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (under-milled rice)
  × 1500
• 

  0.01 mg

  (per 94 g edible portion)

  Fu, Gluten products (steamed tubular type)
  × 3000
• 

  0.01 mg

  (per 100 g edible portion)

  Dried Okinawa noodles (dry form, boiled)
  × 3000