The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine) (1091 - 1100)

• 

  0.04 mg

  (per 515 g edible portion)

  Papaya (unripe, raw)
  × 750
• 

  0.03 mg

  (per 520 g edible portion)

  Papaya (ripe, raw)
  × 1000
• 

  0.02 mg

  (per 150 g edible portion)

  Pineapple (fruit juices, 10% fruit juice beverage)
  × 1500
• 

  0.01 mg

  (per 100 g edible portion)

  European pears (canned in heavy syrup)
  × 3000
• 

  0.02 mg

  (per 150 g edible portion)

  Grapefruit (fruit juices, 20% fruit juice beverage)
  × 1500
• 

  0.02 mg

  (per 150 g edible portion)

  Guava (fruit juices, 10% fruit juice beverage)
  × 1500
• 

  0.02 mg

  (per 150 g edible portion)

  Guava (fruit juices, 20% fruit juice beverage, nectar)
  × 1500
• 

  0.02 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  × 1500
• 

  0.02 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, juice with juice sacs)
  × 1500
• 

  0.01 mg

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, boiled)
  × 3000