The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(1081 - 1090)
0.01 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
3000
0.01 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
×
3000
0.01 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
3000
0.01 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
3000
0.01 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
3000
0.02 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
×
1500
0.02 mg
(per 150 g edible portion)
Apple (50% fruit juice beverage)
×
1500
0.04 mg
(per 480 g edible portion)
Nectarine (raw)
×
750
0.01 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
×
3000
0.02 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
×
1500
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