The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)
(1041 - 1050)
0.01 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
3000
0.06 mg
(per 335 g edible portion)
European pear (raw)
×
500
0.01 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
3000
0.06 mg
(per 350 g edible portion)
Japanese pear (raw)
×
500
0.01 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
3000
0.01 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
×
3000
0.01 mg
(per 30 g edible portion)
Carambola (raw)
×
3000
0.03 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
×
1000
0.03 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
×
1000
0.03 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
×
1000
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105
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112
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