The amount of Foods that contain 30 mg of Vitamin B6 (Pyridoxine)

• 

  0.11 mg

  (per 3 g edible portion)

  Red pepper (fruit, dried)
  × 273
• 

  0.05 mg

  (per 2 g edible portion)

  Garlic (garlic powder)
  × 600
• 

  0.02 mg

  (per 1 g edible portion)

  Basil (ground)
  × 1500
• 

  0.76 mg

  (per 55 g edible portion)

  Garlic (bulb, raw)
  × 39.5
• 

  0.01 mg

  (per 1 g edible portion)

  Parsley (dried)
  × 3000
• 

  0.04 mg

  (per 3 g edible portion)

  Yeast (baker's yeast, dried)
  × 750
• 

  0.12 mg

  (per 10 g edible portion)

  Wheat germ
  × 250
• 

  0.17 mg

  (per 25 g edible portion)

  Pistachio nut (roasted and salted)
  × 176
• 

  0.22 mg

  (per 18 g edible portion)

  Konjac (fine powder)
  × 136
• 

  0.11 mg

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 273