Vitamin B6 (Pyridoxine) Content of Fishes and Shellfishes
(Initial Y)
0.14 mg
(per 170 g edible portion)
Yellow sea bream (raw)
1.34 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
0.68 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
11.34 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
3.02 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)