Vitamin B6 (Pyridoxine) Content of Fishes and Shellfishes
(Initial P) (11 - 19)
0.45 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
0.24 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
0.54 mg
(per 150 g edible portion)
Pacific saury (raw)
3.46 mg
(per 960 g edible portion)
Pink salmon (baked)
0.45 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
4.7 mg
(per 960 g edible portion)
Pink salmon (raw)
3.23 mg
(per 960 g edible portion)
Pink salmon (salted)
0.02 mg
(per 9 g edible portion)
Pond smelt (raw)
-
(per 8 g edible portion)
Pond smelt (tsukudani)
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