The amount of Fishes and Shellfishes that contain 30 mg of Vitamin B6 (Pyridoxine)
(181 - 190)
0.01 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
×
3000
0.01 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
×
3000
0.01 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
×
3000
0.04 mg
(per 73 g edible portion)
Scallop (boiled)
×
750
0.01 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
3000
0.02 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
1500
0.01 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
×
3000
0.06 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
×
500
0.01 mg
(per 48 g edible portion)
Hard clam (boiled)
×
3000
0.06 mg
(per 120 g edible portion)
Abalone (steamed and dried)
×
500
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