The amount of Fishes and Shellfishes that contain 30 mg of Vitamin B6 (Pyridoxine) (151 - 160)

• 

  0.02 mg

  (per 20 g edible portion)

  Squid, Processed product (seasoned and smoked)
  × 1500
• 

  0.12 mg

  (per 120 g edible portion)

  Abalone (shiokara)
  × 250
• 

  0.03 mg

  (per 25 g edible portion)

  Bloody clam (raw)
  × 1000
• 

  0.01 mg

  (per 6 g edible portion)

  Loach (raw)
  × 3000
• 

  0.04 mg

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 750
• 

  0.06 mg

  (per 90 g edible portion)

  Common Japanese conger (raw)
  × 500
• 

  0.05 mg

  (per 60 g edible portion)

  Fish paste product (tsumire)
  × 600
• 

  0.02 mg

  (per 20 g edible portion)

  Antarctic krill (raw)
  × 1500
• 

  0.03 mg

  (per 38 g edible portion)

  Adductor muscle (canned in brine)
  × 1000
• 

  0.01 mg

  (per 50 g edible portion)

  Freshwater clam (raw)
  × 3000