The amount of Fishes and Shellfishes that contain 30 mg of Vitamin B6 (Pyridoxine)
(111 - 120)
0.11 mg
(per 100 g edible portion)
Sole (raw)
×
273
0.02 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
1500
0.09 mg
(per 145 g edible portion)
Blue crab (raw)
×
333
0.68 mg
(per 950 g edible portion)
Croaker (raw)
×
44.1
0.32 mg
(per 360 g edible portion)
Fat greenling (raw)
×
93.8
0.02 mg
(per 9 g edible portion)
Pond smelt (raw)
×
1500
0.06 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
500
0.15 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
200
0.08 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
375
0.23 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
×
130
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