Vitamin B6 (Pyridoxine) Content of Fishes and Shellfishes
(181 - 190)
0.07 mg
(per 100 g edible portion)
Scallop (raw)
0.06 mg
(per 90 g edible portion)
Pacific cod (raw)
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
0.01 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
0.01 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
0.01 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
0.04 mg
(per 73 g edible portion)
Scallop (boiled)
-
(per 47 g edible portion)
Turban shell (baked)
0.01 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
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