Vitamin B6 (Pyridoxine) Content of Fishes and Shellfishes
(171 - 180)
0.02 mg
(per 65 g edible portion)
Sandfish (raw)
-
(per 6 g edible portion)
Loach (boiled)
0.03 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
0.03 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
0.08 mg
(per 120 g edible portion)
Fish paste product (hanpen)
0.01 mg
(per 20 g edible portion)
Antarctic krill (boiled)
0.01 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.5 mg
(per 710 g edible portion)
Common octopus (boiled)
0.48 mg
(per 800 g edible portion)
Common octopus (raw)
0.03 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
<
1
…
18
…
23
>
