Vitamin B6 (Pyridoxine) Content of Fishes and Shellfishes
(111 - 120)
0.11 mg
(per 100 g edible portion)
Sole (raw)
0.02 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
0.09 mg
(per 145 g edible portion)
Blue crab (raw)
0.68 mg
(per 950 g edible portion)
Croaker (raw)
0.32 mg
(per 360 g edible portion)
Fat greenling (raw)
0.02 mg
(per 9 g edible portion)
Pond smelt (raw)
0.06 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
0.15 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
0.08 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
0.23 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
<
1
…
12
…
23
>
