Vitamin B6 (Pyridoxine) Content of Fishes and Shellfishes
(91 - 100)
0.27 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
0.23 mg
(per 170 g edible portion)
Golden-thread (raw)
0.21 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
0.21 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
0.02 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.11 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
0.45 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
0.26 mg
(per 110 g edible portion)
Japanese common squid (baked)
0.24 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
0.09 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
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