Vitamin B6 (Pyridoxine) Content of Cereals
(61 - 70)
0.05 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.05 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.05 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
0.04 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
0.04 mg
(per 80 g edible portion)
Nan
0.07 mg
(per 130 g edible portion)
English muffins
0.01 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
-
(per 10 g edible portion)
Corn (cornflakes)
0.06 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
0.01 mg
(per 15 g edible portion)
Domyojiko
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