Vitamin B6 (Pyridoxine) Content of Cereals
(51 - 60)
0.01 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
0.01 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
0.01 mg
(per 23 g edible portion)
Chio tzu pastry
0.05 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0.01 mg
(per 12 g edible portion)
Hardtack
0.13 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.08 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
0.01 mg
(per 10 g edible portion)
Bread crumbs (wet form)
0.05 mg
(per 100 g edible portion)
Pizza crust
0.01 mg
(per 25 g edible portion)
Shao mai pastry
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