The amount of Cereals that contain 30 mg of Vitamin B6 (Pyridoxine)
(71 - 80)
0.07 mg
(per 180 g edible portion)
Udon (dry form, raw)
×
429
0.08 mg
(per 190 g edible portion)
French bread
×
375
0.04 mg
(per 90 g edible portion)
Bread type rolls
×
750
0.02 mg
(per 50 g edible portion)
Yaki-onigiri
×
1500
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
600
0.05 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
600
0.06 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
500
0.05 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
600
0.05 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
600
0.05 mg
(per 175 g edible portion)
Udon (wet form, raw)
×
600
<
1
…
8
…
11
>