The amount of Cereals that contain 30 mg of Vitamin B6 (Pyridoxine)
(31 - 40)
0.11 mg
(per 100 g edible portion)
Rice-koji
×
273
0.02 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
1500
0.13 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
231
0.01 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
×
3000
0.01 mg
(per 10 g edible portion)
Rye (flour)
×
3000
0.14 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
214
0.14 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
214
0.06 mg
(per 72 g edible portion)
Rye bread
×
500
0.01 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
3000
0.01 mg
(per 7 g edible portion)
Barley, Roasted flour
×
3000
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