Vitamin B6 (Pyridoxine) Content of Cereals
(91 - 100)
0.02 mg
(per 100 g edible portion)
Onigiri
0.03 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
0.01 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
0.04 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.03 mg
(per 150 g edible portion)
Steamed Chinese noodles
0.02 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
-
(per 15 g edible portion)
Shiratamako
0.03 mg
(per 320 g edible portion)
Akumaki
0.02 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
0.02 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
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