Vitamin B5 (Pantothenic acid) Content of Vegetables
(51 - 60)
0.15 mg
(per 50 g edible portion)
Edamame (raw)
0.86 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
0.2 mg
(per 80 g edible portion)
Edamame (frozen)
0.27 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
0.34 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
0.48 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
0.85 mg
(per 200 g edible portion)
Kyona (leaves, raw)
4.8 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
3.12 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
1 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
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