The amount of Vegetables that contain 4 mg of Vitamin B5 (Pantothenic acid)
(151 - 160)
1.14 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
3.5
0.41 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
9.8
0.35 mg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
11.4
0.5 mg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
8
0.4 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
10
0.19 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
21.1
0.2 mg
(per 120 g edible portion)
Celery (petiole, raw)
×
20
0.04 mg
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
100
0.21 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
19
0.35 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
11.4
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