Vitamin B5 (Pantothenic acid) Content of Mushrooms
(21 - 29)
0.26 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0.96 mg
(per 100 g edible portion)
Winter mushroom (boiled)
0.95 mg
(per 105 g edible portion)
Maitake (boiled)
1.08 mg
(per 140 g edible portion)
Bunashimeji (raw)
0.75 mg
(per 105 g edible portion)
Maitake (raw)
0.02 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
0.02 mg
(per 41 g edible portion)
Matsutake (canned in water)
0 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
0 mg
(per 25 g edible portion)
Kikurage (boiled)
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