Vitamin B5 (Pantothenic acid) Content of Meats (21 - 30)

1.38 mg

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
0.46 mg

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
0.65 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
0.58 mg

(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
2.39 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
1.08 mg

(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
1.66 mg

(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
0.31 mg

(per 25 g edible portion)
Cattle, Beef product (beefjerky)
1.09 mg

(per 89 g edible portion)
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
1.03 mg

(per 84 g edible portion)
Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)

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