Vitamin B5 (Pantothenic acid) Content of Meats
(11 - 20)
3.04 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
3.04 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
1.15 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
1.57 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
4.2 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
2.85 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
0.68 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
0.27 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
0.8 mg
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
0.17 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
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